Depression a big health problem of century

How hard it is to think? Sometimes it takes some to the point of depression. There are many celebrities, and anonymous people, who suffer from this health problem. Perhaps the most famous cases call you because you see them in enviable houses, with expensive clothes and a life that you admire, but are they really happy?


The cause of depression is unknown, it can cause situations that cause emotional pain, such as the death of a loved one, or simply your thoughts, such as not leading the life you want. But what is certain, is that depression is taking industrial numbers in this modern world, full of thousand of things, but with a huge emotional vacuum.

According to the World Health Organization, depression is the second cause of disability. It's the fourth of the largest diseases in terms of financial cost for health. Depression, in 2020, will take second place in the cost of health, regardless of age and sex. Today, it is the second highest in the age group of 15 to 44 years for both sexes. Suicide is the most tragic result. Depression can occur in any socio-professional category, in all ages, more common in women than in men.

The message for those people who feel locked in their thoughts is: "Do not be afraid to ask for help". Sometimes they just need someone to listen to them, without judging them, without questions.

Get out of those negative thoughts. And try to see the good things that life gives us. Yes I know, it's easy to say. But life gives us wonderful moments. And now you are crying and not seeing the light at the end of the tunnel. Give life a chance and when you least expect it you will see yourself laughing again.

Nobody said that life was easy, but it has good and bad times. So do not sink and go out and live those good ones.

We all have someone who loves us. Try to overcome the depression for those people, but above all for you. Enjoy life, the sun will come out although you see everything dark now.





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